Join this class and awaken what has been forgotten in our modern times. How did our ancestors survive the stress of not knowing when they would have food to eat or be eaten themselves? Learn techniques to manage your stress non-pharmaceutically. Energy medicine is new old medicine!
What does it mean to be finally full? This lecture series including group discussion, meditation, and tools will help you better understand and shift your relationship with food. It is for anyone whether you are an over-eater, under- eater, compulsive yo-yo dieter, or have any type of unhealthy relationship with food.
Reiki is an energy practice that promotes stress reduction, relaxation, and healing. Regular interaction with Reiki energy can improve health and enhance one's quality of life. It is simple and enjoyable to learn. Class sessions include practice in self-treatment and providing treatments for others. Students receive an attunement and a certificate as a Reiki Level I Practitioner. For more information, students are encouraged to access the FAQ page on The International Center for Reiki Training web site at http://www.reiki.org/FAQ/FAQHomepage.html or contact the instructor at firstname.lastname@example.org. Wear comfortable clothes, bring a soft mat or comforter, a pillow, and a bag lunch. Instructor is a Certified Reiki Master/Teacher.