A class designed to help you rewrite your thoughts about body image. You will learn what body image is, why it's important for us all to feel good about our bodies, why dieting doesn't work, the impact of media, and what are healthy behaviors for people of all body sizes.
Focus on the latest findings in taking care of your diabetes. Learn easy ways to keep your blood sugar levels where they need to be. The instructor has a Master of Science in Health Education and over 25 years of experience running a diabetes management program.
Reiki is an energy practice that promotes stress reduction, relaxation, and healing. Regular interaction with Reiki energy can improve health and enhance one's quality of life. It is simple and enjoyable to learn. Class sessions include practice in self-treatment and providing treatments for others. Students receive an attunement and a certificate as a Reiki Level I Practitioner. For more information, students are encouraged to access the FAQ page on The International Center for Reiki Training web site at http://www.reiki.org/FAQ/FAQHomepage.html or contact the instructor at firstname.lastname@example.org. Wear comfortable clothes, bring a soft mat or comforter, a pillow, and a bag lunch. Instructor is a Certified Reiki Master/Teacher.
Are you a certified Usui Reiki Level 2 Practitioner? Are you ready to move into a deeper Reiki practice on both a spiritual and healing level? Then you may be ready for the third level of Usui Reiki.
This class includes attunement to the first Usui Reiki Master Energy, two guided meditations, discussions about healing philosophies and Practitioner ethics, and a demonstration of distance healing using crystal grids.
Upon completion of this class, students will be certified as Level III, or Master Practitioner in Usui Reiki.
The prerequisite for this class is certification as a Usui Reiki Level 2 Practitioner, on or before February 14, 2012. Please provide a copy of your certificate at the time of the class.