Continuing Education Schedule of Classes

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Physical Education

Tuition: $104 Course Fee: $6 Sessions: 14 
45679Tues., Thur.9/2-10/1611:00 AM - 12:20 PMSusquehanna Center, Rm. 216J. Shell

Tuition: $110 Course Fee: $6 Sessions: 14 
45745Wed.9/10-12/105:30 PM - 6:25 PMSusquehanna Center, Rm. 207V. Collins
No class 11/26. 
Tuition: $56 Course Fee: $6 Sessions: 14 
45968Wed.9/10-12/177:35 PM - 8:00 PMSusquehanna Center, Rm. 207V. Collins
No class 11/26. 

Flex & Strength! 

Tuition: $56 Course Fee: $6 Sessions: 14 
45702Tues., Thur.9/9-10/237:31 AM - 8:00 AMSusquehanna Center, Rm. 207V. Collins
45704Tues., Thur.10/30-12/187:30 AM - 8:00 AMSusquehanna Center, Rm. 206V. Collins
No class 11/27. 

Golf Fundamentals 

Tuition: $46 Course Fee: $132 Sessions: 5 
45707Mon.9/15-10/135:30 PM - 7:30 PMRuggles Golf CourseStaff

Golf Fundamentals for Women 

Tuition: $46 Course Fee: $132 Sessions: 5 
45710Wed.9/17-10/155:30 PM - 7:30 PMRuggles Golf CourseStaff

Hatha Yoga - Level I 

Tuition: $79 Course Fee: $6 Sessions: 8 
45665Mon.9/8-10/2711:15 AM - 12:15 PMSusquehanna Center, Rm. 207J. Saqib
45666Mon.9/8-10/275:10 PM - 6:10 PMSusquehanna Center, Rm. 206J. Saqib
45664Wed.9/10-10/295:10 PM - 6:10 PMSusquehanna Center, Rm. 212J. Saqib
45667Mon.11/3-12/2211:15 AM - 12:15 PMSusquehanna Center, Rm. 207J. Saqib
45668Mon.11/3-12/225:10 PM - 6:10 PMSusquehanna Center, Rm. 206J. Saqib
Tuition: $59 Course Fee: $5 Sessions: 6 
45669Wed.11/5-12/175:10 PM - 6:10 PMSusquehanna Center, Rm. 212J. Saqib
No class 11/26. 

Tuition: $164  Sessions: 11 
45715Sat.9/6-11/159:30 AM - 1:00 PMTBAD. Adle
 Sat.10/2510:00 AM - 2:30 PMTBAD. Adle
First hike meets in the middle of the parking area at the Conowingo Dam, Shuresville Landing Road, Darlington, MD. *Some hike locations require additional fees. 

Kickbox/Step Combo 

Tuition: $82 Course Fee: $6 Sessions: 14 
45680Mon.9/8-12/84:15 PM - 5:14 PMSusquehanna Center, Rm. 207V. Collins
No class 11/26. 
45725Wed.9/10-12/106:30 PM - 7:30 PMSusquehanna Center, Rm. 206V. Collins
No class 11/26. 

Tuition: $120 Course Fee: $11 Sessions: 12 
45724Mon., Wed.10/20-12/112:35 PM - 1:25 PMSusquehanna Center, Rm. 212P. Lauer
No class 11/26. 

Rape Aggression Defense 

Tuition: $50  Sessions: 4 
45538Mon., Wed.11/3-11/126:30 PM - 9:30 PMEdgewood HallStaff

Senior Aquatic Wellness 

Tuition: $80 Course Fee: $58 Sessions: 14 
45545Mon.9/8-12/810:00 AM - 10:59 AMSusquehanna Center, Rm. 241L. Digman
45559Tues.9/9-12/169:15 AM - 10:15 AMSusquehanna Center, Rm. 241P. Roberts
45564Tues.9/9-12/1611:20 AM - 12:20 PMSusquehanna Center, Rm. 241P. Roberts
45566Tues.9/9-12/1610:20 AM - 11:19 AMSusquehanna Center, Rm. 241P. Roberts
45550Wed.9/10-12/1710:00 AM - 10:59 AMSusquehanna Center, Rm. 241L. Digman
No class 11/26. 
45554Thur.9/11-12/1811:21 AM - 12:20 PMSusquehanna Center, Rm. 241P. Roberts
No class 11/27. 
45555Thur.9/11-12/1810:20 AM - 11:20 AMSusquehanna Center, Rm. 241P. Roberts
No class 11/27. 
45552Fri.9/12-12/1910:00 AM - 10:59 AMSusquehanna Center, Rm. 241L. Digman
No class 11/28. 
45569Fri.9/12-12/191:01 PM - 2:00 PMSusquehanna Center, Rm. 241P. Roberts
No class 11/28. 
45573Fri.9/12-12/1912:01 PM - 1:00 PMSusquehanna Center, Rm. 241P. Roberts
No class 11/228. 

Tuition: $56 Course Fee: $6 Sessions: 14 
45600Tues., Thur.9/9-10/237:00 AM - 7:30 AMSusquehanna Center, Rm. 206V. Collins
45729Wed.9/10-12/105:00 PM - 5:25 PMSusquehanna Center, Rm. 206V. Collins
No class 11/26. This section is not part of Tri-Training. 
45730Fri.9/12-12/126:30 PM - 7:25 PMSusquehanna Center, Rm. 206V. Collins
No class 11/28. This section is not part of Tri-Training. 
45601Tues., Thur.10/30-12/187:00 AM - 7:29 AMSusquehanna Center, Rm. 206V. Collins
No class 11/27. 

Tuition: $56 Course Fee: $6 Sessions: 14 
45683Tues., Thur.9/9-10/238:00 AM - 8:30 AMSusquehanna Center, Rm. 241V. Collins
45684Tues., Thur.10/30-12/188:00 AM - 8:30 AMSusquehanna Center, Rm. 241V. Collins
No class 11/27. 

Tai Chi - Martial Arts 

Tuition: $160 Course Fee: $17 Sessions: 12 
45602Sat.9/13-12/610:45 AM - 12:15 PMSusquehanna Center, Rm. 207E. Smith
No class 11/29. 

Tone the tush and whittle the waist 

Tuition: $69 Course Fee: $6 Sessions: 14 
45744Tues.9/9-12/95:00 PM - 6:00 PMSusquehanna Center, Rm. 207L. Digman

Tri-Training 

Tuition: $142 Course Fee: $12 Sessions: 14 
45603Tues., Thur.9/9-10/237:00 AM - 8:30 AMSusquehanna CenterStaff
45604Tues., Thur.10/30-12/187:00 AM - 8:30 AMSusquehanna CenterStaff

Vinyasa Yoga 

Tuition: $96 Course Fee: $10 Sessions: 8 
45782Tues., Thur.9/9-10/26:30 PM - 7:45 PMSusquehanna Center, Rm. 207B. Warren
45783Tues., Thur.10/14-11/66:30 PM - 7:45 PMSusquehanna Center, Rm. 207B. Warren
45784Tues., Thur.11/18-12/166:30 PM - 7:45 PMSusquehanna Center, Rm. 207B. Warren
No class 11/27. 

Women and Weights 

Tuition: $110 Course Fee: $23 Sessions: 6 
45609Mon.9/8-10/134:00 PM - 5:00 PMSusquehanna CenterL. Digman
Meet instructor in front of fitness center. Do not enter the fitness center. 
45628Wed.9/10-10/154:00 PM - 5:00 PMSusquehanna CenterL. Digman
45610Mon.10/27-12/14:00 PM - 5:00 PMSusquehanna CenterL. Digman
45629Wed.10/29-12/104:00 PM - 5:00 PMSusquehanna CenterL. Digman
No class 11/26. 

Tuition: $64 Course Fee: $6 Sessions: 12 
45731Mon., Wed.9/8-10/157:00 PM - 8:00 PMSusquehanna Center, Rm. 216C. Weddle
45631Sat.9/13-12/68:30 AM - 9:30 AMSusquehanna Center, Rm. 207C. Weddle
No class 11/29. 
45732Mon., Wed.10/22-12/37:00 PM - 8:00 PMSusquehanna Center, Rm. 216C. Weddle
No class 11/26. 

Zumba Gold 

Tuition: $64 Course Fee: $6 Sessions: 12 
45734Mon.9/8-11/246:20 PM - 7:20 PMSusquehanna Center, Rm. 207V. Mercado
45733Wed.9/10-12/36:00 PM - 6:59 PMSusquehanna Center, Rm. 216C. Weddle
No class 11/26. 

Zumba Step 

Tuition: $64 Course Fee: $6 Sessions: 12 
45735Mon., Thur.10/23-12/46:00 PM - 6:59 PMSusquehanna Center, Rm. 216C. Weddle
No class 11/27. 


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